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Cognitive Hypnotherapy

What cognitive hypnotherapy is and how it works​

cognitive-hypnotherapy

Definition:

Cognitive Hypnotherapy is a effective model for helping people make the changes they want, to change their perspective or get rid of life limiting beliefs and move from the negative to the positive. These changes can happen over a  short period of time and the affects can be amazing whether it’s losing a fear or phobia that restricts your life or finding the confidence in you that helps you move forward in a relationship or your working life.

It is important to know that the hypnotherapy part of this powerful therapy approach is just one tool in the tool box. Cognitive Hypnotherapy uses the best techniques from other proven therapeutic models to facilitate fundamental change also. 

Description:

Traditional hypnotherapy can tend to be a one-size-fits-all approach that is heavily dependent on scripts, but we are all unique and experience the world and our situations in unique ways – and our problems are often the result of miscalculations our brains make about the meaning of things when we’re younger, which will also vary from person to person, so the solution needs to be tailored to that uniqueness. This is fundamental to Cognitive Hypnotherapy. It means that Quest Institute trained therapists are adept at listening to clients and using the most appropriate techniques from a range of disciplines put together in a way that suits how the client thinks.

Quest Cognitive Hypnotherapists have a wide range of approaches to utilise with the client, whether from hypnotherapy, NLP, EFT, AMDR positive psychology, cognitive behavioural therapy or gestalt to create a bespoke treatment plan for the client.

Cognitive Hypnotherapy is a effective model for helping people make the changes they want, to change their perspective or get rid of life limiting beliefs and move from the negative to the positive. These changes can happen over a  short period of time and the affects can be amazing whether it’s losing a fear or phobia that restricts your life or finding the confidence in you that helps you move forward in a relationship or your working life.

These changes are made at the best possible speed for you to experience lasting transformation.

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