Eye movement desensitisation and reprocessing (EMDR) relies on the patient’s rhythmic eye movements rather than drugs or counselling. These eye movements reduce the impact of highly emotional and traumatic events from the past, so that disturbing memories become less disabling.
EMDR is a complex and powerful therapy. Therapists always have a background in mental health before undertaking training in EMDR. You are strongly recommended to only consult legitimate clinicians who have undergone a bona-fide EMDR training.
EMDR is an extremely effective therapy assisting people overcoming Trauma, PTSD, Sexual Abuse and Childhood Abuse.