Reflexology in pregnancy
Having reflexology while pregnant can help a woman to enjoy the most positive time in her life. From morning sickness to helping with labour there is a place for reflexology throughout your pregnancy. Our reflexologists have have undergone additional training to understand the pregnant body.
Keeping the hormones balanced during pregnancy is as important as before pregnancy, as this enables the body to support the pregnancy to it’s maximum.
Women can suffer from many health issues while pregnant due to the changes that occur in the body; insomnia, tiredness, swollen joints and SPD Symphysis Pubis Dysfunction, this is caused by an instability or stiffness in the pelvic joints at either the back or front of your pelvis. This is extremely painful and can effect walking and general movement. Reflexology can reduce these symptoms to enable freer movement.
Pregnancy can cause it’s own emotional stresses for the woman and therefore regular reflexology is helpful to relax and create a feeling of calm for the woman to look forward to the forthcoming event. Using lymphatic drainage techniques reflexology will drain excessive fluid from the feet and help the lymphatic system to flow better and work more efficiently throughout the body.